Are you interested in writing body-mind-spirit books? There’s always a need for books that help people heal their minds and bodies through spiritual renewal. These books cover a huge range of subjects and subgenres, but they all focus on helping people feel more emotionally and spiritually grounded. Whether you call them spiritual books, mind-body books, or body-mind-spirit books, these books are always popular.
Since 2020, publishers have seen steadily rising demand for spiritual titles. People increasingly feel anxious about their lives. They worry about the state of their souls and the state of the world. Social upheavals, natural disasters, and the rise of the online world can give them a sense of disconnection from each other.
In tough times, they turn to people who show them how to manage their feelings, become more reflective, and find a renewed sense of faith. Some of these body-mind-spirit books cover traditional religions, and others deal with occult religions like witchcraft and shamanic rituals. According to Publishers Weekly, sales of body-mind-spirit books have increased more than 30% in the past five years.
Subgenres in Body-Mind-Spirit Books
When you talk about body-mind-spirit books, there are many subgenres to choose from. It is a wide-open field that offers many opportunities for writers. Here are some of the top-selling topics and examples of successful body-mind-spirit books.
Meditation and Mindfulness
Most spiritual awakening begins with the simple practice of meditation. Although it’s well-known to work, many people struggle with the basics. You can score big with a book that helps them master this habit.
Stress Less, Accomplish More: Meditation for Extraordinary Performance by Emily Fletcher. The founder of the Ziva Meditation Center aims to reach high achievers who want to do even more through the power of meditation.
Readers of faith-based books seek out books that help them cope with daily life, grow in their spirituality, or renew a lost connection to their faith. If you can draft a book that speaks to their needs, you’ll be a success.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. While not new, this book has sold more than 16 million copies and has been translated into more than 30 languages. It is a guide to living in the moment and making your peace with God.
30 Days to Growing in Your Faith: Enrich Your Life in 15 Minutes a Day by Max Anders. This guidebook helps you learn the most important things every Christian needs to know about spiritual growth.
Body-Mind-Spirit Books for Women
Women appreciate books that directly address their concerns, and they will buy body-mind-spirit books that help them achieve emotional and spiritual balance.
The Well-Watered Woman: Rooted in Truth, Growing in Grace, Flourishing in Faith by Gretchen Saffles. This book focuses on ways to find God in the everyday. It uses the Bible and the author’s firsthand experiences to help women who feel overwhelmed by daily life.
Self-Care and Wellness Activity Guide: A Planner for Mind, Body, and Spirit by Dionna McGee. More than just a planner, this activity book provides daily, weekly, and monthly check-ins to keep your spiritual self-care on track.
Body-Mind-Spirit Books for Men
Men have their own concerns related to their sense of purpose and their need for spiritual guidance. Body-mind-spirit books aimed at them will sell well.
Be Useful: Seven Tools for Life by Arnold Schwarzenegger. The actor, former governor, and internationally famous bodybuilder shares his secrets for achieving what you want in life and connecting to your purpose.
God Talks: How to Have a Friendship with God (Even if You’ve Made a Million Mistakes) By Ed Rush. This book will help you renew your connection to your faith, no matter how far you’ve strayed.
Mindful Eating
Believers in the body-mind-spirit books connection know that a healthy body begins with the right nutrition. Readers in this category are looking for guides to healing through the right food choices.
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer. Blending science with ancient Chinese and Aryuvedic medicines, this food guide recommends a plant-based diet to boost immunity.
Heal Your Body, Cure Your Mind by Dr. Ameet Aggarwal. The author, a holistic naturopath, offers a guide to curing gut health, detoxing the body, balancing hormones, and eating mindfully.
Physical Movement
Like food, movement is important to create balance in your life. If your book can combine simple exercises with a program of spiritual enlightenment, you will appeal to many readers.
Somatic Exercises for Nervous System Regulation by Lara Namasker. Aimed at anyone who feels tired or tense all the time, this book offers 90 simple, illustrated exercises to reduce anxiety and reset the nervous system.
Yoga Life: Habits, Posers, and Breathwork to Channel Joy Amidst the Chaos by Brett Larkin. If you think you don’t have time for yoga, this book makes it easy with quick, simple routines that anyone can do.
New Age Body-Mind-Spirit Books
People exploring their faith may sometimes wonder if there are alternatives to traditional religions. Spiritual guides to New Age religions are perennial bestsellers among body-mind-spirit books.
Walking in Light: The Everyday Empowerment of a Shamanic Life by Sandra Ingerman. This book by a practicing shaman focuses on ways to use ceremonies and rituals to reach the hidden, inner realms of spirit in everyone.
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and Janet Mills. This classic guide has been a bestseller since it was published. It offers a guide to Toltec wisdom that we can use in our daily lives.
Astrology
Astrology is one of the oldest forms of spiritual questing. New books on this topic will meet a ready audience willing to read a new spin on a popular subject.
The Big Book of Psychic Predictions 2025 by 26 Psychics. The result of a meeting that took place in Sedona, Arizona, this book offers a roadmap for the year based on the predictions of top psychics.
The Secret Language of Birthdays: Your Complete Personology Guide for Each Day of the Year by Gary Goldschneider. Mingling astrology, numerology, the Tarot, and psychic intuition, this book offers practical and spiritual guidance.
Wicca and Witchcraft
One of the oldest alternative religions, witchcraft is a traditional way to explore our connection to the natural world.
Green Witchcraft: A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond by Paige Vanderbeck. Designed for those who want to live in greater harmony with nature, this book includes rituals that use natural elements.
Witchcraft for Beginners: A Simple Introduction to Magic for the Modern Witch by Bridget Bishop. As the title states, this is a comprehensive primer covering the folklore, practice, and history of witchcraft.
Elements of the Best Body-Mind-Spirit Books
The most popular books in this genre must stand out from a crowd of authors that continues to grow. How do they do it? Note what these books have in common.
Personal touch: They share the author’s firsthand experiences to make the books feel immediate and relatable.
Practical tips: These books offer practical, easy-to-follow steps that anyone can use.
Applicability: The authors show how using these tips and techniques will improve your life.
Good design: These are professional-looking books with attractive designs and covers.
If you want your book to stand out, follow their lead. Write a book that touches them emotionally, offers a personal touch, and provides a clear roadmap.
Find Your Success in the Spiritual World
Do you have a fresh take on the search for meaning? If you do, you’ll find a warm welcome among readers of books on the mind-body-spirit connection. When you want to make a connection with a top printing company, contact Publishing Xpress.
